AI personal training
MyTrainer writes a program around your goal, your schedule, the equipment you can reach and the injuries you're working around — then changes it when something comes up.
In development · coming to the App Store
What it does
Most plans assume an ideal week. This one is written from what you actually told it, and rewritten when that changes.
Ask for a change in plain language — move a session, work around a busy week, shift your rest days. The coach proposes the change and you approve it before anything moves.
Log every set — weight, reps, distance, duration — and see your history and consistency without doing arithmetic.
Tell it what hurts and what you have access to. Those constraints shape the program from the first day, not as an afterthought.
Setup, execution and the common mistakes for any exercise in your plan, written for the goal you're actually training toward.
Your program and logs live on your phone, so a dead spot in the gym doesn't matter. Everything syncs to your account when you're back online.
Already running push/pull/legs or a 5×5? Say so during setup and your new plan keeps that shape instead of starting from scratch.
How it works
Goal, experience, how many days you have, what equipment, what hurts. Two minutes.
A full weekly plan, written around those answers — reviewed by you before it's saved.
Work the session, log each set as you go. It takes seconds and it's what makes the rest work.
Ask the coach to change the plan when your week changes. You approve every change.
Plainly
Worth being clear about, because plenty of fitness apps aren't.